Take some time to read up on some interesting topics that will be written and summarized using personal experiences and academic articles. Please take note that research and facts will be referenced, and that references will be stated for further reading as needed. Opinions however remain opinions and personal experiences are one sided. Whatever is stated on these pages should not be seen as a medical, physio, nutritional, coaching or biokinetic consult. If you have any medical problems or need further information on the topics discussed, please seek professional help from the relevant parties involved. Thank you and happy reading!

“The good life is one inspired by love and guided by knowledge”

-Bertrand Russel

“Human behavior flows from 3 main sources: desire, emotion and knowledge”

-Plato

“To acquire knowledge, one must study; but to acquire wisdom, one must observe.”

-Marilyn Vos Savant